Weigh In record (no journal entry) for 02 April 2018
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84.1 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 83.40g | Prot: 205.39g | Carbs: 147.73g.
Breakfast: Hero Mermelada Diet Fresa, Kiwi, Hijas del Sol Mezcla Semillas Biologicad, Burgo de Arias Queso Fresco 0%, Carrefour Lomo Embuchado, Huevo. Lunch: Brillante Arroz Integral, Aceite de Oliva Extra Virgen, Tomates Cherry, Carrefour Canónigo, Casa de Penalva Burguer Pollo 100% Pechuga. Dinner: Capitán Maní Crema de Cacahuete, Manzana, DIA Nueces Peladas, Carretilla Espárragos Blancos Extra, Brócoli, Coren Solomillo de Pollo de Corral. Snacks/Other: Pastoret Queso Fresco Batido 0%, Brüggen Copos de Avena, MyProtein Omega 3, Quantrax Proteina Iso Pro, MyProtein Glutamina, Café Cortado, Edulcorantes (Sacarina), Star Nutrition Creatine Monohydrate. more...
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Gaining 0.4 kg a Week
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