Weigh In record (no journal entry) for 02 April 2018
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61.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 37.46g | Prot: 98.98g | Carbs: 11.84g.
Breakfast: Nespresso Café Expresso. Lunch: Nespresso Café Expresso, Atum em Óleo (Enlatado), Alface, Tomates, Ovo Cozido. Dinner: Sargo, Ovo Cozido. Snacks/Other: Amêndoas. more...
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Gaining 0.4 kg a Week
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vtabuinhas's Weight History
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