Weigh In record (no journal entry) for 02 April 2018
|
42.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 5.84g | Prot: 110.56g | Carbs: 156.95g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Auchan Bio Galettes aux 4 Céréales, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Auchan Bio Galettes aux 4 Céréales, Elle & Vire Carré Frais 0%, Poivrons Rouges Doux, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Citron. Dinner: Mélange de Légumes (Surgelés), Salade Verte, Céleri, Citron. Snacks/Other: Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Gingembre, Citron, Cumin. more...
|
|
1256 kcal
|
Exercise:
Cleaning - 16 minutes, Cooking - 32 minutes, Desk Work - 3 hours and 30 minutes, Ironing - 50 minutes, Resting - 12 hours and 52 minutes, Sleeping - 6 hours. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriceboscus's Weight History
|