Weigh In record (no journal entry) for 02 April 2018
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.04g | Prot: 51.63g | Carbs: 96.46g.
Breakfast: Regina Queijo Coalho Espeto, Ovo Mexido, Café com Leite Desnatado. Lunch: Sopa de Legumes com Carne. Dinner: Mungunzá, Omelete, Omelete. Snacks/Other: Brownie, Cacau Show Pão de Mel. more...
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steady weight
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Tayanaferreira23's Weight History
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