Weigh In record (no journal entry) for 02 April 2018
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100.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4369 kcal
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Fat: 140.01g | Prot: 244.95g | Carbs: 525.04g.
Breakfast: Three Elephant Brand Jasmine Rice. Lunch: Three Elephant Brand Jasmine Rice. Dinner: Wal-Mart Beef Sirloin Petite Steak, Simply Nature 100% Grass Fed Ground Beef, Wegmans Just Picked Cut Leaf Spinach, Three Elephant Brand Jasmine Rice. Snacks/Other: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Now Dextrose Powder, Aldi Mini Sweet Potatoes, Blue Diamond Whole Natural Almonds, Green Giant Fresh Baby Cut Carrots, Open Nature 100% Cranberry Juice, Three Elephant Brand Jasmine Rice, Simply Orange Orange Juice (Pulp Free). more...
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Losing 1.3 kg a Week
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BigRed89's Weight History
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