Weigh In record (no journal entry) for 02 April 2018
|
101.2 kg
Lost so far: 2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 28.21g | Prot: 56.32g | Carbs: 91.08g.
Breakfast: Apples . Lunch: Woolworths Nectarine, Nando's Peri Spinach (Regular), Nando's 1/4 Chicken Leg / Thigh. Dinner: Lindt Dark Chocolate, Lindt Lindor Chocolate, Sweet Potato , Chicken Meat . Snacks/Other: Woolworths Nectarine, Woolworths Nectarine, Water (Bottled) . more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nthabee28's Weight History
|