Weigh In record (no journal entry) for 02 April 2018
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61.4 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 51.56g | Prot: 41.01g | Carbs: 45.91g.
Breakfast: Land O'Lakes Sliced American Cheese, Mission Foods White Corn Tortilla, Wonderful Halos Mandarin Oranges, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Naturegg Eggs, Valu Time 1% Low Fat Milk. Lunch: Kraft Velveeta Queso Blanco Slice, Blueberries, Kroger Ground Beef Patties 73/27. Snacks/Other: Schiff Melatonin. more...
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Gaining 0.6 kg a Week
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