Weigh In record (no journal entry) for 02 April 2018
|
65.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 45.57g | Prot: 74.81g | Carbs: 27.43g.
Lunch: Cenouras, Rúcula, Coxa de Frango no Forno, Grelhada ou Assada, Contra-filé, Almôndegas de Carne de Vaca. Dinner: Suflê de Cenoura, Salmão no Forno ou Grelhado. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|