Weigh In record (no journal entry) for 02 April 2018
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70 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 44.93g | Prot: 82.16g | Carbs: 200.99g.
Breakfast: Avena, Huevo Frito. Lunch: Miel, Yoplait Yoghurt Natural, Apio, Sánduche de Jamón, Papaya. Dinner: Knorr Arroz con Tomate, Atún en Agua (Enlatado). Snacks/Other: Alitas de Pollo, Caldo de Pollo. more...
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2407 kcal
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Exercise:
Sleeping - 5 hours, Hanging Laundry - 20 minutes, Cooking - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 8 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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FernandaAzamar's Weight History
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