Weigh In record (no journal entry) for 02 April 2018
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70 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 20.40g | Prot: 29.10g | Carbs: 90.68g.
Breakfast: Вода, Травяной Чай. Lunch: Гречка Отварная, Danone Кефир 1%. Dinner: Danone Кефир 1%, Гречка Отварная. Snacks/Other: Гречка Отварная, Danone Кефир 1%. more...
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Gaining 0.3 kg a Week
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