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Pedroventura
Journal
26 Jun 12
Pedroventura's Journal, 26 Jun 12
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Weigh In record (no journal entry) for 26 June 2012
115.7 kg
Lost so far:
1.4 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2012:
1870 kcal
Fat: 85.68g | Prot: 92.98g | Carbs: 99.18g.
Breakfast:
whole milk, soda crack, fried eggs.
Lunch:
rice.
Dinner:
Carne de Res, Carne Molida, Vino Merlot.
more...
3212 kcal
Exercise:
Shopping - 40 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Running - 13/kph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Pedroventura's Weight History
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