Weigh In record (no journal entry) for 02 April 2018
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 61.84g | Prot: 62.28g | Carbs: 193.40g.
Breakfast: Milfina Magertopfen, Leibniz Butterkeks. Lunch: Puntigamer Märzen, Sauerrahm Dip, Santa Maria Original Wrap Tortilla, Garnele, Rote Paprika. Dinner: Roggen Knäckebrot, Essiggurken, Butter, Gekochtes Ei, Leibniz Butterkeks. more...
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Gaining 0.4 kg a Week
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