Weigh In record (no journal entry) for 02 April 2018
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 77.85g | Prot: 67.94g | Carbs: 152.03g.
Breakfast: Dolce Gusto Mocha. Lunch: Nutella Nutella, DIA Chocolate Meio Amargo, Catupiry Requeijão Cremoso Light, Queijo Mozzarella, Ovo Frito. Dinner: Hershey's Hershey's Mais, Tomates, Arroz Branco (Cozido), Quiabo Cozido. Snacks/Other: Midway Whey Protein, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 1.1 kg a Week
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