Weigh In record (no journal entry) for 02 April 2018
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99.5 kg
Lost so far: 0.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 37.12g | Prot: 49.91g | Carbs: 109.22g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Skinless Chicken Breast, Potatoes (Flesh Without Skin, with Salt, Boiled), Potatoes (Flesh Without Skin, with Salt, Boiled). Dinner: Essential Everyday Sliced American Cheese, Captain John Derst's Old Fashioned Bread, Nature's Own Butter Top Enriched Bread, Captain John Derst's Old Fashioned Bread, Jif Creamy Peanut Butter, Smucker's Seedless Blackberry Jam, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread. more...
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Gaining 3.2 kg a Week
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grannie57 's Weight History
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