Weigh In record (no journal entry) for 02 April 2018
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162.1 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 63.96g | Prot: 26.15g | Carbs: 101.12g.
Lunch: Kroger Eggs (Large), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Sunflower Kernels, Kroger Seasoned Herb Croutons, Cucumber (Peeled). Dinner: Ruffles Original Potato Chips, Crunch 'n Munch Buttery Toffee Popcorn with Peanuts, Lay's French Onion Dip, Vlasic Baby Kosher Dills. more...
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Gaining 0.3 kg a Week
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