yaching6868's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
60.6 kg Lost so far: 2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
911 kcal Fat: 36.92g | Prot: 54.74g | Carbs: 88.06g.   Breakfast: 鹹豆漿, 港式蘿蔔糕, 蛋餅. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
1476 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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yaching6868's Weight History


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