Weigh In record (no journal entry) for 03 April 2018
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59.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 37.70g | Prot: 49.71g | Carbs: 120.76g.
Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Lunch: 香蕉. Snacks/Other: 拿鐵咖啡. more...
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Losing 4.9 kg a Week
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yaching6868's Weight History
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