Weigh In record (no journal entry) for 02 April 2018
|
64.4 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 15.75g | Prot: 31.75g | Carbs: 86.00g.
Breakfast: Quaker Instant Oatmeal - Bananas & Cream. Lunch: Betty Crocker Chicken Helper - Chicken Fried Rice. Dinner: Schar Gluten Free Artisan Baker Multigrain Bread, Johnsonville Sausage Patty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|