Weigh In record (no journal entry) for 03 April 2018
|
66.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 27.38g | Prot: 18.55g | Carbs: 79.09g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Matti Мюсли с Орехом и Яблоком. Lunch: Вкуснотеево Масло Сливочное Традиционное 82,5%, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Сахар, Молоко (Цельное Молоко). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanshina.ann's Weight History
|