Weigh In record (no journal entry) for 03 April 2018
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50.3 kg
Lost so far: 5.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 52.52g | Prot: 77.09g | Carbs: 59.95g.
Breakfast: Халва Узбекская, Яготинский Творог 5%, Myprotein Impact Whey Protein, Сто Пудов Чиа , Щоденний Збір Кефир 1%. Lunch: Wellness Протеиновый Батончик, Краснокочанная Капуста, Вареное Яйцо. Snacks/Other: Укрекохліб Сухари с Гречкой и Семечками, Сыр Моцарелла. more...
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steady weight
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shipkovi4i's Weight History
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