Weigh In record (no journal entry) for 27 November 2017
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1445 kcal
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Fat: 43.60g | Prot: 48.33g | Carbs: 237.59g.
Breakfast: Горячий Шоколад (с Цельным Молоком), Сахар, Край Курая Кефир 3,2%. Lunch: Гречка Отварная, Чай, Финик, Курага, Хурма, Банан. Dinner: ФЭГ Капуста Маринованная (Кисло-Сладкая). more...
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irinailyasova1996's Weight History
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