Weigh In record (no journal entry) for 03 April 2018
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99.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 38.58g | Prot: 55.52g | Carbs: 117.54g.
Lunch: Beyaz Ekmek, Patates Kızartması, Izgara Köfte. Dinner: Sütaş Ayran, Lahmacun. Snacks/Other: Pınar Laktozsuz Protein Süt. more...
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Losing 1.5 kg a Week
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iremduygu's Weight History
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