Didouche59's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
55.4 kg Lost so far: 6.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
1443 kcal Fat: 63.99g | Prot: 50.13g | Carbs: 184.87g.   Breakfast: Pain au Chocolat, Activia Yaourt Vanille. Lunch: Danone Danette le Liégeois Vanille, Nuggets de Poulet, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Lunor Pomme de Terre Lamelles. Dinner: Soupe de Légumes, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Brocoli Cuit (à partir de Frais), Poires, Activia Yaourt Vanille. more...
698 kcal Exercise: Treadmill - 45 minutes, Boxing - 30 minutes, Apple Health - 22 hours and 45 minutes. more...
Losing 0.7 kg a Week

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Didouche59's Weight History


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