StephW1234's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
100.6 kg Lost so far: 29.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
490 kcal Fat: 33.92g | Prot: 29.88g | Carbs: 14.86g.   Breakfast: Eskort Smoked Vienna, Eskort Smoked Vienna, Fried Egg with Fat, Fried Egg with Fat. Lunch: Fair Cape Double Cream Raspberry & Strawberry Yoghurt, Fair Cape Double Cream Raspberry & Strawberry Yoghurt. more...
Losing 0.5 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StephW1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.