Weigh In record (no journal entry) for 03 April 2018
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94 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 16.42g | Prot: 30.79g | Carbs: 122.43g.
Breakfast: Tahu Kukus, Pepaya, Roti Gandum, Nanas. Lunch: Roti Gandum, Telur Rebus. Dinner: Ubi Jalar (Manis). Snacks/Other: Wedang Ronde. more...
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Losing 0.1 kg a Week
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jengnira15's Weight History
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