margodina914's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

126.5 kg Lost so far: 29 kg. Still to go: 56 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

708 kcal

Fat: 12.15g | Prot: 25.52g | Carbs: 134.36g. Breakfast: Мистраль Гречневые Хлопья, Магнит Морковь Свежая. Lunch: Помидоры, Ясно Солнышко Гречневые Хлопья. Dinner: Помидоры, Верес Фасоль с Овощами, Гречка Отварная. Snacks/Other: Магнит Морковь Свежая, Болгарский Перец, Огурец (с Кожурой). more...

2684 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 15 hours. more...

Gaining 2.1 kg a Week

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margodina914's Journal, 03 Apr 18

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