Weigh In record (no journal entry) for 03 April 2018
|
80.9 kg
Lost so far: 12.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 29.39g | Prot: 29.32g | Carbs: 123.01g.
Breakfast: Miel, Auchan Banane, Pommes Rouges Delicieuses. Lunch: Panzani Tomacouli Bio, Monique Ranou Émincés de Jambon -25% de Sel, Lustucru Tagliatelles au Basilic. Dinner: Avocat, Mayonnaise Ordinaire, Herta Le Bon Paris -25% de Sel, Sauce Béchamel, Harry's Pain de Mie 100% Mie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|