Weigh In record (no journal entry) for 03 April 2018
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 98.10g | Prot: 57.82g | Carbs: 166.65g.
Breakfast: Andechser Natur Ziegenjogurt, Honig, Trader Joe's Salat-Plus, Himbeeren, Banane. Lunch: Gurke (mit Schale), Bellasan Raps Vitalöl, Chavroux Chavroux Scheiben Ziegenkäse , Gut & Günstig Delikatess Geflügelpastete, Arla Kaergarden Gesalzen, Aldi Sonntagsbrötchen. Dinner: Aldi Bio Streichcreme Aubergine, Aldi Original Griechischer Feta, Ener Bio Buchweizenmehl, Bellasan Raps Vitalöl. more...
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Losing 0.7 kg a Week
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