Weigh In record (no journal entry) for 03 April 2018
|
100 kg
Lost so far: 13.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 33.57g | Prot: 38.94g | Carbs: 74.01g.
Breakfast: Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Susamlı Simit. Dinner: Tam Yağlı Sade Yoğurt, Tat Barbunya Pilaki. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blegojcan's Weight History
|