Weigh In record (no journal entry) for 07 January 2012
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91.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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1306 kcal
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Fat: 49.11g | Prot: 69.71g | Carbs: 145.51g.
Breakfast: Margarina Ligera, Leche Desnatada, Pan Tostado Integral, Cacao, Mermelada de Fresa, Zumo de Naranja Selección. Lunch: Aceite de Oliva Extra Virgen, Cebollas, Vinagre, Sal, Lechuga, Tomates, Ternera. more...
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Losing 1.4 kg a Week
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