Weigh In record (no journal entry) for 02 January 2012
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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1613 kcal
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Fat: 36.13g | Prot: 95.08g | Carbs: 186.09g.
Breakfast: Leche Desnatada, Pechuga de Pavo (Finas Lonchas), Tomate Triturado, Pan de Molde Mediterráneo, Cacao. Lunch: Hamburguesa de Tofu, Vinagre, Aceite de Oliva Extra Virgen, Lechuga, Cebollas, Tomates, Mandarinas. Dinner: Tomates, Queso Fresco Burgos Desnatado 0%, Espárragos Muy Gruesos. Snacks/Other: Pistachos Tostados Hacendado, Café, Sacarina, Sacarina, Te Verde, 0% Recetas Pasteleras. more...
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2795 kcal
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Exercise:
Resting - 6 hours, Driving - 1 hour, Sleeping - 7 hours, Desk Work - 10 hours. more...
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