Weigh In record (no journal entry) for 03 April 2018
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 63.26g | Prot: 56.09g | Carbs: 212.71g.
Breakfast: Maggi Klare Gemüsebrühe, Ja! Gouda Holland Mittelalt, Mischkornbrot. Lunch: Champignons Frisch, Olivenöl, Sojasoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Holländischer Gouda Extra Pikant, Mischkornbrot, Purland Hackepeter. Snacks/Other: Marmelade, Dr. Oetker Vanille Soße, Äpfel, Weiss Oblaten-Lebkuchen. more...
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1795 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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triggerfish's Weight History
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