Weigh In record (no journal entry) for 03 April 2018
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105.5 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 64.69g | Prot: 82.56g | Carbs: 149.75g.
Breakfast: Etorki Fromage de Brebis, Pain d'épeautre, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Prêt à Manger Salade de Fruits, Pain d'épeautre, Oeuf à la Coque. Dinner: Delisse Crème Semi Épaisse 4%, Champignons de Paris (Sautés), Blanc de Poulet, Bouchée à la Reine. Snacks/Other: Danone Yaourt Nature, HEMA Granola Bio aux Fruits Rouges. more...
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4113 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Grocery Shopping - 40 minutes, Studying - 2 hours, Desk Work - 1 hour, Reading - 1 hour, Watching TV/Computer - 5 hours, Resting - 4 hours, Sleeping - 7 hours, Driving - 2 hours, Sewing - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Yard Work (gardening) - 10 minutes, Cooking - 20 minutes. more...
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Losing 0.0 kg a Week
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Mahalia2017's Weight History
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