mianervosa's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

52 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

533 kcal

Fat: 24.23g | Prot: 24.08g | Carbs: 52.83g. Breakfast: Nusskati Nuss-Nugat-Creme, Lätta Margarine, Mischkornbrot. Lunch: Real Quality Geflügel Würstchen, Kräutertee, SPAR Buntes Gemüse, Tiefgekühlt. Dinner: REWE Mozzarella Gerieben, Tomatensoße, Penne. more...

1330 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mianervosa's Journal, 03 Apr 18

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mianervosa's Weight History