Weigh In record (no journal entry) for 03 April 2018
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77 kg
Lost so far: 0.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 4.08g | Prot: 40.64g | Carbs: 124.84g.
Breakfast: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan, Nasi Putih. Dinner: Pisang, Herbalife F1 Nutritional Shake Mix, Herbalife Fiber & Herb Tablets, Herbalife Mixed Fiber. Snacks/Other: Semangka, Buah Naga. more...
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Losing 3.5 kg a Week
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moeza kirana's Weight History
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