Weigh In record (no journal entry) for 03 April 2018
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95.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 1.72g | Prot: 8.31g | Carbs: 33.50g.
Breakfast: ICA Kokt Skinka, ICA Halländskt Bondbröd. more...
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Losing 0.3 kg a Week
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