Weigh In record (no journal entry) for 03 April 2018
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 59.32g | Prot: 37.20g | Carbs: 11.39g.
Breakfast: Extra Virgin Olive Oil, Cucumber (with Peel), Sour Cream, Chicken Breast. Lunch: Sesame Sauce, Sour Cream, Butter, Beef or Calves Liver and Onions. Dinner: Butter, Boiled Egg. more...
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Losing 0.9 kg a Week
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sallyreda's Weight History
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