Weigh In record (no journal entry) for 03 April 2018
|
81.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2900 kcal
|
Fat: 163.71g | Prot: 205.89g | Carbs: 154.63g.
Breakfast: Santa Clara Leche Entera, Mixiote, Huevo. Lunch: Longaniza, Bachoco Carne Molida de Pavo. Dinner: Tasty Diabetics Crema de Cacahuate, Cecina, Tasty Diabetics Crema de Cacahuate, Fresas, Yoplait Yoghurt Griego sin Azúcar, Santa Clara Leche Entera, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. Snacks/Other: Avena, Karo Jarabe de Maiz Sabor Maple, Plátano, Alpura Leche Entera, Yoplait Yoghurt Griego sin Azúcar, Earth Organics Açaí. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|