Weigh In record (no journal entry) for 03 April 2018
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 37.31g | Prot: 154.80g | Carbs: 132.30g.
Breakfast: Café, Weider Protein Muffin (Carrot Cake Flavour). Lunch: Aceite de Oliva, Pechuga de Pollo, Verdifresh Lechuga Iceberg, Hacendado Gelatina 0% Azúcar, Verdifresh Canónigos, Mercadona Hélices 100% Lentejas Rojas. Dinner: Hacendado Brócoli Congelado, Hacendado Claras de Huevo. Snacks/Other: Ametller Origen Pit de Gall Dindi, Hacendado Queso Fresco Batido Desnatado 0%, Natursoy Pan de Centeno y Lino, Manzana, Weider Lean Protein Chocolate. more...
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Losing 0.0 kg a Week
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