bellaurea's Journal, 03 Apr 18

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Pengin turunnn

47 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

904 kcal

Fat: 27.58g | Prot: 17.13g | Carbs: 144.80g. Breakfast: Air. Dinner: Kwetiau, Good Time Good Time Mini, Kentang Goreng, Nasi Putih. Snacks/Other: Brownies, Energen Oat Milk Mix Berries, Singkong Goreng. more...

1298 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

steady weight

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bellaurea's Journal, 03 Apr 18

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bellaurea's Weight History