Nonno's Journal, 01 May 10

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Weigh In record (no journal entry) for 01 May 2010

147.3 kg Lost so far: 13.7 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2010:

1244 kcal

Fat: 64.75g | Prot: 56.10g | Carbs: 112.80g. Breakfast: Avacado, Potatoe, scrambled eggs. Lunch: chili dog. Dinner: 6" Turkey Breast and Ham. more...

3744 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Nonno's Journal, 01 May 10

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Nonno's Weight History