Weigh In record (no journal entry) for 03 April 2018
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99.5 kg
Lost so far: 0.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 43.06g | Prot: 188.78g | Carbs: 291.35g.
Breakfast: Agua de Jamaica, Tortillas de Maíz, Huevo, Pico de Gallo, Nopales, Clara de Huevo, Licuado de Banana. Lunch: Tortillas de Maíz, Frijoles Refritos, Chuleta de Cerdo. Dinner: Agua de Jamaica, Atún en Agua (Enlatado). Snacks/Other: Peras, Peras, Lala 100 Proteina (250ml), Naranjas. more...
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Gaining 1.4 kg a Week
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Angel Hdz 16's Weight History
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