Weigh In record (no journal entry) for 03 April 2018
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73.0 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 55.50g | Prot: 38.44g | Carbs: 13.87g.
Breakfast: Hard-Boiled Egg, Coffee, Land O'Lakes Traditional Half & Half. Lunch: Laughing Cow Mini Babybel Original Cheese. Dinner: Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Hard-Boiled Egg, Caltrate Soft Chews, One A Day Women's Vitacraves Gummies. more...
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Losing 0.8 kg a Week
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MereSess's Weight History
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