Weigh In record (no journal entry) for 03 April 2018
|
53 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 19.87g | Prot: 24.84g | Carbs: 112.66g.
Lunch: Telur Rebus, Indomie Mi Goreng. Dinner: Quick or Instant Oatmeal, Nestle Fat Free Fruit Yoghurt, Buah Pir. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosy_trifosa's Weight History
|