Weigh In record (no journal entry) for 03 April 2018
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142.4 kg
Lost so far: 0.5 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 27.56g | Prot: 55.24g | Carbs: 184.86g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Halo Top Creamery Pancakes & Waffles Ice Cream, Healthy Choice Adobo Chicken Bowl. Dinner: Del Monte Mini Bananas, Driscoll's Blackberries. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Larabar Cinnamon Roll. more...
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Losing 0.1 kg a Week
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Hallie_Ann's Weight History
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