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Mc Titty
Journal
04 Apr 18
Mc Titty's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
70.2 kg
Lost so far:
7.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
1729 kcal
Fat: 58.18g | Prot: 78.69g | Carbs: 193.17g.
Breakfast:
Gekochtes Ei, Lidl American Sandwich.
Lunch:
Banane, Milbona Skyr Erdbeere.
Dinner:
Pizza Selbstgemacht.
Snacks/Other:
Sprengel Edelste Pralinen, Freihofer Gourmet Frische Belgische Pralines, Bacardi Oakheart.
more...
2690 kcal
Exercise:
Running - 10/kph - 30 minutes, Sitting - 1 hour and 1 minute, Driving - 30 minutes, Working - 8 hours, Resting - 6 hours and 59 minutes, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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Mc Titty's Weight History
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