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23.2
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 86.30g | Prot: 86.17g | Carbs: 128.15g.
Breakfast: 新鮮火腿, 咖啡, 番茄, Costco 油漬香料摩佐羅拉乾酪, 沙拉. Lunch: 雞心, 鴨腸, 豆腐乾, 貢丸, 滷肉飯, 滷蛋. Dinner: Costco Combo Pizza. Snacks/Other: 7-11 熱拿鐵（大）, Kirkland Nut bar. more...
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Losing 4.9 kg a Week
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chiacheng1202's Weight History
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