Weigh In record (no journal entry) for 04 April 2018
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 70.23g | Prot: 106.31g | Carbs: 232.15g.
Breakfast: Banan, Weider Vegan Protein, ICA Havredryck Naturell. Lunch: Arla Lätt Crème Fraiche, Bulgur (Kokt), ICA Havredryck Naturell, ICA Ströbröd, Anamma Vegetarisk Färs, Gullök. Dinner: ICA Pesto Basilika, Spaghetti. Snacks/Other: Örneborgs Pepparrotsvisp, Skogaholm Originalrost, Arla Lätt Crème Fraiche, Barbells Milkshake Strawberry. more...
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Gaining 0.1 kg a Week
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karlkeily's Weight History
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