Weigh In record (no journal entry) for 04 April 2018
|
102.3 kg
Lost so far: 8.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 38.89g | Prot: 49.18g | Carbs: 167.71g.
Breakfast: Bio-Zentrale Reiswaffeln Zartbitter Schokolade, Herta Finesse Schinken , TiP American Weizen Vollkorn Toast. Lunch: Milch 1,5%, Lindt Lindor Kugeln, Hipp Hippis Sport, Aldi Apfelschorle. Dinner: Gut & Günstig Buttermilch, Nudeln mit Hackfleischsoße. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarelliPumpanelli's Weight History
|