Weigh In record (no journal entry) for 04 April 2018
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67.4 kg
Lost so far: 0.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 31.29g | Prot: 98.94g | Carbs: 106.40g.
Breakfast: Vollkornbrot, Berger Putenschinken. Lunch: Italienisches Dressing (Hergestellt mit Essig und Öl), Erdbeeren, Maiskolben mit Butter, Gemischte Blattsalate, Couscous-Salat, Rettich, Kalbsschnitzel, Cocktailtomaten. Dinner: Zwiebeln, Kaufland Harzer Roller. Snacks/Other: Foodspring Protein Bar Cookie Dough, Mandeln. more...
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Losing 2.8 kg a Week
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Bianca1975x's Weight History
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